Tag: breakfast

Tofu Breakfast Scramble

Tofu Breakfast Scramble

The whole food plant-based (WFPB) lifestyle has really challenged my creativity in the kitchen.  This is particularly true at breakfast when my head is still foggy while I wait for the coffee to kick in.  As much as I love oatmeal, man (or woman…or child) 

Preparation is Key for WFPB Success

Preparation is Key for WFPB Success

On your whole food plant-based (WFPB) journey, you are going to experience many traps and pitfalls.  Almost all of these will take place when you have a moment of weakness, when convenience trumps all else. If you are like me, the day begins rushed.  The