Tag: Natural

How Best to Adopt the Whole Food Plant Based Lifestyle

How Best to Adopt the Whole Food Plant Based Lifestyle

A pine cone?  What?  No, this isn’t what you eat on a whole food plant based (WFPB) diet.  Rather it is symbolic.  You need to start somewhere and somehow.  You need to plant that seed to allow you to grow into this lifestyle. I was 

Welcome to My WFPB Life

Welcome to My WFPB Life

Who am I and how did I get here? Let’s see, where do I begin?  It was Christmas 2017 and my Christmas gifts were all Keto related cookbooks.  I was convinced Keto was my passage to a healthy life and washboard abs.  It was the